Sometimes, you need to exercise on your own terms. Our fitness center has provided that opportunity since 1974, with a positive atmosphere to help you reach your goals.
Two floors cover a comprehensive arrangement of cardio and weight lifting equipment, aerobic, and spinning rooms, plus a women’s only workout room, allowing you to find the right workout solution for you. Because of this, North Haven Health & Racquet Club offers the largest fitness center in New Haven County – and also one that’s easily used and navigated. When you come in, you’ll find there are no waiting lists and signup sheets – and thus no fights over who gets to use the machines. As a result, our fitness center has a steady and consistent membership base.
Whether you’re looking for some straightforward cardio or something more intense, our facility provides the following:
- 6 circuits of strength equipment
- 2 lines of Life Fitness, FreeMotion, Precor, Nautilus, and Magnum brand equipment
- A large free weight area equipped with two full sets of dumbbells and extensive Olympic benches.
- 80 pieces for cardio workouts, including Precor, Life Fitness, and Cybex cross-trainers
- Treadmills from Life Fitness, FreeMotion, and Precor
- Standard gym equipment, including Stairmasters and stationary bikes
Begin a consistent fitness regimen by joining North Haven Health & Racquet Club. Contact us to sign up today.