Fitness is a personal choice. That is, each individual decides what works for his or her needs. North Haven Health & Racquet understands a one-size-fits-all program is never a solution. In response, our facility presents an array of options for getting in shape.
The do-it-yourself way begins with the simplest and most social strategy: Start up a game. Once you step inside, you’ll find:
- 6 tennis courts
- 5 racquetball courts
- A basketball court
- A jogging track
You get your staples – aerobics, Zumba, Pilates, and spinning – and then we go beyond. Our extensive class schedule literally has something for everyone – all ages, abilities, and fitness goals – and there’s always something going on. Plus, as certified instructors teach each class, you know you’ll get a quality workout.
Get your children physically active with two group classes: Hip-Hop Dance and Kids’ Zumba. And, as long as you’re a member, enrolling your child is easy!
Not getting the results you want? It might be time to get a professional involved.
Our nationally certified personal trainers can help you get closer toward your fitness goals. Request a session to learn how to properly exercise, reduce injuries, or train for a major sporting event.