Exercise not giving you the results you want? Give your activity focus with a personal trainer.
Available through North Haven Health & Racquet Club, nationally-certified trainers are here to help you achieve your fitness goals. Our expertise in weight, cardio, and high-intensity training is a must for:
- Learning to exercise properly – no more aimless workouts on the treadmill.
- Reducing your chance of injury – Exercise the right way, even when you’re on your own.
- Training for that sporting event – Know where to focus your efforts, rather than going through mundane routines.
- Making your fitness goals a reality
As a member of North Haven Health & Racquet Club, you have several options for incorporating personal training into your fitness regimen and weekly schedule:
- Sign up for a half-hour or one hour session with our experienced staff
- Sessions are one-on-one or in groups
- One free personal training session when you sign up for a new membership
Let a personal trainer jump-start your exercise plan. Join today to get started!